Nia with Felicia
Nia is a sensory-based movement practice that draws from martial arts, dance arts and healing arts.
- 20 Canadian dollars$20
- Espace Joie de Vivre
Mondays 6pm-7pm Nia is a sensory-based movement practice that draws from martial arts, dance arts and healing arts. It empowers people of all shapes and sizes by connecting the body, mind, emotions and spirit. Every experience can be adapted to individual needs and abilities. Step into your own joyful journey with Nia, and positively shape the way you feel, look, think and live. About your Instructor, Felicia: Felicia Shulman-Rowat is a versatile Actor and Movement Practitioner teaching various forms of fitness and movement since 1985. As a Nia Black Belt Instructor Felicia peppers functional fitness with varied energy studies; deepening her body language as a “sensational scientist”. She is certified in Nia’s revolutionary Move to Heal Technique in addition to several other movement modalities creating a well-rounded practice in teaching and coaching. Felicia is an enthusiastic, fun, dynamic teacher who puts people at ease and cultivates the best in each individual.
1485 Rue Atateken, Montréal, Québec H2L 3L2, Canada