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Wed, Jun 28

|

Montréal

What to Expect When You're Not Expecting

This 3 part workshop series is packed-full of essential information, tips and tricks specific to women going through peri-menopause, menopause and post-menopause. Designed to inform, empower and support women's physical, mental and sexual wellness.

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What to Expect When You're Not Expecting
What to Expect When You're Not Expecting

Time & Location

Jun 28, 2023, 6:30 p.m. – 8:30 p.m.

Montréal, 1485 R. Atateken, Montréal, QC H2L 3L2, Canada

About the event

This 3 part workshop series (and yes we know how busy you are, that’s why we’ve broken it down in to 2 hour segments every two weeks) is packed-full of essential information, tips and tricks specific to women going through peri-menopause, menopause and post-menopause.

This interactive and engaging workshop is designed to inform and support women (or anyone with a uterus!) going through this life stage through positive conversations around the topic that evaluate symptoms and empower you with the tools to enhance your well being, provide resources for further medical and emotional support and integrate lifestyle hacks through movement and mindfulness to promote physical, mental and sexual wellness among a sisterhood of powerful women, like you!

Physical Health Wednesday June 14th 6:30-8:30pm

Mental Health Wednesday June 28th 6:30-8:30pm

Sexual Health Wednesday July 12th 6:30-8:30pm

Hosted by Espace Joie de vivre. 

Workshop led by Juanita Belanger R.N., B.C.I. & Laurie-Lynn Macdonald

1 session = $35

3 sessions package = $95

Tickets

  • What to Expect: Mental Health

    From $35.00 to $95.00
    Sale ended
    • $35.00
      +$0.88 service fee
    • $95.00
      +$2.38 service fee

Total

$0.00

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